“Become aware.. Count the teaspoons of sugar in the foods you are currently eating. Here’s how.”

“The sugar in this flour will enter the bloodstream faster than if you ate plain table sugar.”

“After suffering from mood swings, energy crashes and feeling achy and old, I was determined to restore my health.”

“If current trends continue, more kidney dialysis facilities will be popping up all over America. The CDC forecasts that by 2050 one of three adults will have diabetes”

“Not very often do we come across a person as knowledgeable about health and nutrition as Mary Toscano. When we need nutrition advice or want to learn the real facts about the latest healthy food trend we turn to Mary for honest and reliable answers.”