Suggested Reading and References

Listed below are some additional resources -- books, articles, and web sites -- for further information on the subject of Blood Sugar and Your Health. Some are very introductory, others are medical journal articles on specific topics.

Linked book titles go to the amazon.com page for that title.

“Am I at risk for Type 2 Diabetes?” http://www.niddk.nih.gov/health/diabetes/pubs/risk/risk.htm

“Diabetes Overview”, http://diabetes.about.com/library/blNIHdiabetesoverview3.htm.

“National Diabetes Statistics 2000.” http://www.niddk.nih.gov/health/diabetes/pubs/dmstats/dmstats.htm

“Utah Agricultural Statistics.” http://www.nass.usda.gov/ut/Pdf/ab99/99133.pdf.

“Whole grain 101.” http://www.GeneralMills.com/nutrition/hn/wg_101.htm.

Anderson R, Cheng N, Bryden N, Polansky M, Cheng N, Chi J, Feng J. “Beneficial Effects of Chromium for People with Type II Diabetes”, Diabetes 1996: 45(Suppl 2):337A.

Atkins, Robert, M. D. Dr. Atkins' New Diet Revolution. New York, NY: Quill, 2002

Berkow, Robert, et. al. The Merck Manual of Medical Information, Home Edition Whitehouse Station, N. J.: Merck Research Laboratories, 1997.

Bernstein, Richard, M.D., Dr. Bernstein's Diabetes Solution. New York, NY: Little Brown & Company, May 1997.

Bettelheim, Frederick and Jerry March, Introduction to General, Organic & Biochemistry. New York, NY: Saunders, 1991.

Brand-Miller, Jennie and Thomas M.S. Wolever, M.D., Ph.D. and Stephen Colagiuri, M.D. and Kaye Foster-Powell. The Glucose Revolution. New York, NY: Marlowe & Company, 1996.

Denyer , Gareth. “The University of Sydney Australian GI Database.” http://www.glycemicindex.com.

Donald, Athene, “What is Starch?” http://www.poco.phy.cam.ac.uk/research/starch/whatis.htm.

Eades, Michael, M.D., and Mary Eades M.D. Protein Power. New York, New York: Bantam, 1996.

Harvard Medical School Faculty.“Fiber.” http://www.intelihealth.com/IH/ihtIH/WSIHW000/325/7095/34043.html?d=dmtContent.

Kapit, Winn, Robert Macey and Esmail Meisami. The Physiology Coloring Book. New York, NY: HarperCollins, 1987.

Kesavulu MM, Kameswararao B, Apparao Ch, Kumar EG, Harinarayan C. “Effect of omega-3 fatty acids on lipid peroxidation and antioxidant enzyme status in type 2 diabetic patients,” “Diabetes & Metabolism”, Feb 28, 2002, 20-6.

Lean ME, Noroozi M, Kelly I, Burns J, Talwar D, Sattar N, Crozier A. “Dietary flavonols protect diabetic human lymphocytes against oxidative damage to DNA”, Diabetes Jan 1999: 48:176-81.

Marz, Russel B, ND. Medical Nutrition from Marz. Portland, OR:Omni-Press, 1999.

Mendosa, Rick. “The Glycemic Index.” http://www.mendosa.com/gi.htm.

Murray, Michael, N.D. and Joseph Pizzorno, N.D. Encyclopedia of Natural Medicine. Rocklin, CA: Prima Publishing, 1998.

Murray, Michael, N.D. Diabetes & Hypoglycemia. Rocklin, CA: Prima Publishing, 1994.

Netter, Frank H., M. D. Endocrine System and Selected Metabolic Diseases, Volume 4, The Ciba Collection of Medical Illustrations. Summit, NJ: Ciba, 1965.

Purves, William and Gordon Orians. LIFE The Science of Biology. Sunderland, MA: Sinauer Associates, 1983.

Rinzler, Carol Ann. Nutrition For Dummies® . New York, NY: Hungry Minds, Inc., 1999.

Schwarzbein, Diana, M.D. and Nancy Deville. The Schwarzbein Principle. Deerfield Beach, FL: Health Communications, Inc., 1999.

Sharma,K. K., R. K. Gupta, S. Gupat and K. C. Samuel, “Antihyperglycemic Effect of Onion: Effect on Fasting Blood Sugar and Induced Hyperglycemia in Man”, Indian Journal of Medical Research , 1977; 65:277-82.

Thibodeau, Gary, Ph.D., and Kevin Patton, Ph.D. Structure and Function of the Body. St. Louis, MO: Mosby, 2000.

Trowell, H. “Diabetes mellitus and dietary fiber of starchy foods,” American Journal of Clinical Nutrition, Oct 1978, 53-57.

U.S. Census Bureau. Statistical Abstract of the United States 2001: The National Data Book. Washington, D.C: Hoover's Inc, 2002.

Varma SD, Mizuno A, Kinoshita JH. “Diabetic cataracts and flavonoids”, Science, 1977; 195:205–206.