Herbs
One of the first aspects of my nutritional study that I found I could
put into practice in my massage work is working with healing herbs. Herbal
preparations can provide natural support to our body's own health-promoting
systems. With my massage clients, I like to extend the healing impulse
beyond the massage session, and find that, as with aromatherapy, I can
often provide an herbal tea that clients can take with them.
I will be including information about these herbs on the site. My approach
is to study a few select herbs, and get to know them well. As I learn
about others, I will include more information on this site.
Books
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Here are some great books on herbs. Christopher
Hobbs and Jeanine Pollak frequently give talks on herbalism
in the Santa Cruz area, and if you ever get a chance to hear them
speak, take it!
You may click through to amazon.com to order or for more information.
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Michael Tierra
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Christopher Hobbs
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Andrew
Chevallier
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Michael T. Murray
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Jeanine Pollak
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